by Maria's Last Diet Dear Maria... With a rare blend of insight and courage, I went on my last diet too. I don't know what made me know it was finally the time to fix my eating problems. But I...

Well, I didn't exactly stick to my diet yesterday. But I did do pretty well, especially considering it was our co-op's Mom's Christmas Party last night. Lots of yummy food and alcohol to tempt me. Don't get me wrong; I definitely blew the ...

Your diet and lifestyle habits are more important during pregnancy than at any other time. When you are pregnant, the baby is dependent on you to nourish him and avoid anything that could cause harm. Here are some healthy habits every pregnant woman shoul...

No new specific diet or diabetes decrees over here. I gave that up a long time ago. The notion that I'm going to suddenly shed all my bad habits and "start over" being perfect is just a recipe for frustration....