by Maria's Last Diet Dear Maria... With a rare blend of insight and courage, I went on my last diet too. I don't know what made me know it was finally the time to fix my eating problems. But I...

This is an interesting video from diet.com with their top 5 worst meal replacement bars. I don’t buy these myself as I prefer fresh fruit and vegetables to snack on but I know many people who eat these thinking they are healthy and low in fat. Pack...

“Boost your metabolism, shrink your appetite, and kick-start remarkable weight loss” At first glance, the above quote... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Well, I didn't exactly stick to my diet yesterday. But I did do pretty well, especially considering it was our co-op's Mom's Christmas Party last night. Lots of yummy food and alcohol to tempt me. Don't get me wrong; I definitely blew the ...

In my personal quest to somehow ease the effect of Lupus in me, I’m always at the lookout for new medicines, new research and ways to improve my condition and avoiding the dreadful flares. It has been said over and over again that Lupus is a chronic ill...