by Maria's Last Diet Dear Maria... With a rare blend of insight and courage, I went on my last diet too. I don't know what made me know it was finally the time to fix my eating problems. But I...

This is an interesting video from diet.com with their top 5 worst meal replacement bars. I don’t buy these myself as I prefer fresh fruit and vegetables to snack on but I know many people who eat these thinking they are healthy and low in fat. Pack...

Weight loss is a major wish for many, many people. Almost everybody I know is or has been on a diet, usually this happens just before Summer. Why? Because people want to be in shape for the beach season. Some starve, some take weight loss supplements, onl...

Well, I didn't exactly stick to my diet yesterday. But I did do pretty well, especially considering it was our co-op's Mom's Christmas Party last night. Lots of yummy food and alcohol to tempt me. Don't get me wrong; I definitely blew the ...

Comment about my diet from my friend Amy Amy: Girl that’s a big time gas forming diet…Beano should be on the top of your list.  LOL MY RESPONSE: LOL!!!! actually I have no “additonal” gas since on the diet. I think I am immune t...