by Maria's Last Diet Dear Maria... With a rare blend of insight and courage, I went on my last diet too. I don't know what made me know it was finally the time to fix my eating problems. But I...

I got a free copy of The Ultimate Tea Diet by Mark "Dr. Tea" Ukra from Parent Bloggers Network to review. I was interested because I need to lose weight, and thought this might be the push I needed to...

...plus it’s really good for you. I decided to find out what health benefits I’m gaining from including spinach in my diet and [...]...

Well, I didn't exactly stick to my diet yesterday. But I did do pretty well, especially considering it was our co-op's Mom's Christmas Party last night. Lots of yummy food and alcohol to tempt me. Don't get me wrong; I definitely blew the ...

Does it drive you crazy to see your friends who can eat anything they want and never gain any weight? Are you tired of feeling bad about your body or what you eat? Do you ever wonder if there's a...