by Maria's Last Diet Dear Maria... With a rare blend of insight and courage, I went on my last diet too. I don't know what made me know it was finally the time to fix my eating problems. But I...

...er, I would love to have your opinion on it so don't hesitate to nosy - there is a direct link to the left of this post.My diet is still going well this weekend and I have quite a few tips to post next week, but I will wait until my week is up to weig...

  There is spurt in health-related information in the print and electronic media these days. Day in and day out there are articles written on  the benefits of yoga, meditation and diet. Likewise magazines and newspapers carry articles on the benefits of...

Does it drive you crazy to see your friends who can eat anything they want and never gain any weight? Are you tired of feeling bad about your body or what you eat? Do you ever wonder if there's a...