by Maria's Last Diet Dear Maria... With a rare blend of insight and courage, I went on my last diet too. I don't know what made me know it was finally the time to fix my eating problems. But I...

Those are my wishes.But, don't worry...my plate will remain empty.

Lots of my readers have requested that I write articles about Fitness and Diet from time to time, and I have been pondering on that thought for quite some time now. Eating Healthy should be one of our primary objectives in life, and though we all know abo...

by Maria's Last Diet Sometimes people have ideas about themselves that they need to work against. For example: I simply must overeat I have no willpower I'm starving every minute of the day I must lose fifty pounds I need...