by Maria's Last Diet Dear Maria... With a rare blend of insight and courage, I went on my last diet too. I don't know what made me know it was finally the time to fix my eating problems. But I...

Typically on Easter Eve, we make these cookies but because I am on “the diet” I opted not to make them in order not to tempt myself in eating sweets. Instead we did a scavenger easter egg hunt and a glow in the dark easter egg hunt with the k...

We are now up to 22 members and growing! Social support is so important when it comes to reaching your fitness goals! At Women’s Diet and Fitness Talk, you have your own profile page that you can make into your own! Change the theme, add videos ...

I got a link to check on a process known as a liver cleanse. There's an assessment question and answer section that gets to the down and dirty, no pun intended.It asked if I'd ever had my colon cleansed. While my diet while homeless wasn't &...

I have struggled with being over weight since my daughter was born. I can lose weight but I don’t keep it off. When I turned forty I made the decision I was done with dieting forever. I knew what I...

I got a link to check on a process known as a liver cleanse. There's an assessment question and answer section that gets to the down and dirty, no pun intended.It asked if I'd ever had my colon cleansed. While my diet while homeless wasn't &...