by Maria's Last Diet Dear Maria... With a rare blend of insight and courage, I went on my last diet too. I don't know what made me know it was finally the time to fix my eating problems. But I...

Fitness expert Katrina from diet.com debunks some popular conceptions about “The Fat Burning Zone.” In this video learn how shed fat quick at the gym. tags technorati : health fitness training fat burning zone

I got a link to check on a process known as a liver cleanse. There's an assessment question and answer section that gets to the down and dirty, no pun intended.It asked if I'd ever had my colon cleansed. While my diet while homeless wasn't &...

I got a link to check on a process known as a liver cleanse. There's an assessment question and answer section that gets to the down and dirty, no pun intended.It asked if I'd ever had my colon cleansed. While my diet while homeless wasn't &...

by Maria's Last Diet Do you need a jolt to get you started? Ask yourself: Does being at this weight help you live the life you want to live? A simple question, a pivotal question. Answer honestly, tell yourself the...